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Art of Natural Beauty by Khrom Aesthetics

239 Court Street, Brooklyn, NY 11201
New Patient: 718-521-2912
Existing Patient: 718-408-6100

Khrom Dermatology & Aesthetics

2797 Ocean Pkwy., Brooklyn, NY 11235
Aesthetics: 855-507-7282
General Dermatology: 718-751-0674

Immune Health

Healthy Immune System Brooklyn NY

How to maintain a healthy immune system

There are a lot of different supplements and vitamins that claim to boost your immune system. But do they really work? By working with an integrative medicine specialist such as Yuliya Litvak of Brooklyn, New York, you can learn more about the various vitamins and supplements used in maintaining a healthy immune system. Below are just some of the more typical solutions:

Vitamin C

Vitamin C is one of the most popular supplements for boosting immunity. It’s an antioxidant that helps protect cells from damage, and it’s thought to play a role in stimulating the natural production of white blood cells, which are key players in the immune system. There is evidence that vitamin C can help reduce the severity and duration of cold symptoms.

Echinacea

Another popular supplement for boosting immunity is echinacea. This herb stimulates the immune system and helps fight off infections. By integrating echinacea into your supplement and vitamin regimen, you can improve your body’s ability to fend off colds, cases of flu, and other infections.

Multivitamins

Patients can also ask about using multivitamins to ensure they are getting all their nutrients each day. These are available over-the-counter or through our office to use with a healthy lifestyle. Multivitamins may also include higher levels of specific nutrients. For example, patients who are low in iron may benefit from multivitamins and supplements that are higher in iron and offer a balance of the remaining vitamins and minerals to ensure better health and wellness.

How do I learn more about supporting my immune system health?

So, while there’s no magic bullet for boosting immunity, eating a healthy diet and getting enough rest are still the best ways to keep your immune system strong. If you are interested in learning more about maintaining a healthy immune system and living in the Brooklyn, NY, area, we welcome you to call us at Art of Natural Beauty by Khrom Aesthetics to speak to our integrative medicine specialist. Call 718-521-2912 to request an appointment at our facility located at 239 Court Street and get started boosting your health and quality of life with supplements and vitamins recommended by our team.

Art of Natural Beauty by Khrom Aesthetics helps patients preserve and regain their natural beauty

Art of Natural Beauty by Khrom Aesthetics helps patients preserve and regain their natural beauty thorough advanced technology and expert quality treatments.

The team is led by board-certified Dermatologist Dr. Tatiana Khrom who has years of expertise in cosmetic and surgical dermatology. The team consists of qualified medical professionals in the field and expert admin staff to guide patients throughout the process. Connect with Dr. Tatiana Khrom on Linkedin

Memberships & Affiliations